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MARTHA AVENUE-Day 108

Another roller coaster day… trying to hold on to the good. Had a good chat with Angie Cole. If any of you are looking for a coach for personal, business, health issues, she is fantastic and compassionate and bolstering. And tough too.
Still feeling pretty exhausted today. I know that it makes sense given all that we are all working through, and that self-care is something that I really need to make sure not to totally ignore. I also know that eventually this will pass and there will be days that feel lighter and less exhausting. But tonight, today, I was just pooped. Tried to make some choices that felt hard/frustrating/letting go of control but that felt like they opened up a little space to rest. And even though it was hard to let go of being in charge of casting a little reading project, ultimately I knew it was the smart, take-care-of-yourself thing to do.
I am going to cut it short tonight and hope that you all are finding some ways to take care of yourselves. I am going to go take a hot shower and climb into bed. Tomorrow is East Bay delivery day and I get to see Eleanor and Marian, and that is something to look forward to. Be well, sleep as long as you need, drink some extra water and hug yourselves for me xoxo

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MARTHA AVENUE-Day 107
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MARTHA AVENUE-Day 112
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